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JenEnz - Wellness Coaching

Hello!

Welcome to Enz Wellness, I'm Jen. 

I believe wellness is about so much more than just our nutrition and exercise. That's why I tailor my approach to each individual I work with. I offer education, accountability, and support to help people make lasting changes. Whether it's attending classes or working one on one, I would be honored to join you on your wellness journey to help you feel your best!

Invest in your health and well-being with personalized plans. 

I help people to move well and love and care for the body that they are in. We start where you are at, in this moment of life's journey and focus on joyful success, one step at a time. 

Wellness Coaching

Starting at where you are at and looking at where you'd like to be, we can address physical, mental, spiritual, emotional, social, environmental, as well as occupational and financial domains of your wellness, and 

start to align them all for optimal success.

Rossiter Stretching

The Rossiter System is a unique stretching technique to relieve pain and restore range of motion. It targets your fascia or connective tissues combining the healing properties of deep stretching and precise connective tissue pinning to provide the ultimate full-body stretch. Rossiter sessions are quick and results based.

Classes & Yoga

Private and small group classes available for yoga, dance, fitness, strength and cardio. Schedule your own sessions as an individual, with friends, or even as a small business wellness program. I can customize it to fit your needs.  Or check out our yoga and sound healing classes we offer to the public.

UPCOMING CLASSES

RESTORATIVE YOGA + SOUND BATH

2nd Monday of each month, 7:00-8:15 pm

Let the healing power of sound deepen your relaxation with this restful practice. Restorative yoga poses are done lying down in a state of relaxation, allowing your body to do deep healing work. Sound bath by Resonance VST adds a luxurious layer of relaxation, leaving you feeling blissfully restored!

I have been working with Jen to improve my health and yoga practice for years and absolutely love the hands-on, personal approach. Her space feels warm, safe, and intimate. I know I'll get focused attention and instruction when I'm there.

S.L.

READY TO FOCUS
ON YOUR HEALTH?

To contact Jen about your health needs,

to book a Rossiter session or attend a class,

or anything you are curious about, please email:

​

enzwellness@gmail.com

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theStudio Wellness Collective 14 ½ 8th St S. |  Fargo, ND. 58103

701-306-1707

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